SURF FITNESS PROGRAMS
MADE TO CATCH MORE WAVES.

ARE YOU SURF FIT?

My mission?

That your next surftrip is all about catching more waves and have more fun in the water.

SURF FIT - The Test

Are you a flexible and strong surfer?
Take the test and find out how you can improve your movement skills!

Free download of the scoring document and instruction video's.


FIT FOR SURF - The Program

A full online training program is available for you to work on your flexibility, strength endurance, power and overall surf fitness.

90 instruction video's, no gym or equipment needed, unlimited acces to the program and the LINE UP community group to help you train.

Stay surf fit and get stoked for your next surftrip! "

Lien, Founder LINE UP Surf Fitness

Meet your coach.

Some key points about me.

Passionate surfer

MS degrees in Kinesiology & Sports Physiotherapy

Olympic level sports physical therapist

Living in Belgium but surfing and working worldwide

Join the LINE UP surf fit!

No credit card required!

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